{"id":3726,"date":"2017-05-11T09:38:05","date_gmt":"2017-05-11T09:38:05","guid":{"rendered":"https:\/\/www.bar-ziv.co.il\/?p=3726\/"},"modified":"2017-05-11T09:38:05","modified_gmt":"2017-05-11T09:38:05","slug":"treatment-of-osteoarthritis-in-the-knee-or-in-the-hip-step-by-step","status":"publish","type":"post","link":"https:\/\/www.bar-ziv.co.il\/en\/treatment-of-osteoarthritis-in-the-knee-or-in-the-hip-step-by-step\/","title":{"rendered":"Treatment of osteoarthritis in the knee or in the hip, step by step"},"content":{"rendered":"
Make sure that you are as active as you can be. Do physical exercise recommended by a doctor, or a physical therapist. Go for conservative treatments, if necessary (physical therapy, hydrotherapy, etc.). If you are overweight, try to reduce your weight. Use a cane, a crutch or other means to help you in movement. Take […]<\/p>\n","protected":false},"author":1,"featured_media":3355,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[81],"tags":[],"yoast_head":"\n